How to Reduce Acidity Problem with Home Remedies Tips:
Now a days acidosis problem in everybody for eating fast and junk food then heartburn, stomach problem and many types of others diseases start with acidosis problem but if you want to resolve your disease just use of successful home remedies tips then start now cure and keep in mind all steps.
Acid Reflux Treatment Successful Experiment:
i. A fast on orange juice for three days. During this period, orange juice diluted with water should be taken every two hours from 8 a.m to 8 p.m and bowels cleansed with warm water enema.
ii.An all-fruit diet for 3 to 5 days. In this regimen, take three meals a day of fresh juicy fruits such as apples, pears, peaches,papaya,grapes,oranges, and pineapples.
iii.Thereafter, gradually adopt a well-balanced diet on the following lines:-How to Reduce Acidity Problem with Home Remedies Tips.
1.Upon arising: A glass of lukewarm water with half a freshly squeezed lime and a teaspoon of honey.
2.Breakfast: Fresh fruit such as apple, grapes, pear, peach, pineapples, papaya, and a glass of milk, sweetened with honey.
3. lunch:A large bowl of salad of fresh green vegetable such as lettuce, carrot, cabbage, cucumber, tomatoes, radish, red beets and sprouts such as alfalfa and mung beans with lemon juice dressing, acid and su-acid fruits.
4. Mid-afternoon:A glass of citrus fruit juice.
5.Dinner: A bowl of freshly prepared steamed or lightly cooked vegetables like beet, carrot, cauliflower, egg-plant and squashes.
AVOID: Tea, coffee, sugar, white flour, all products made with sugar and white flour, all refined foods, fried foods, fresh odds condiments and pickles.
How to Reduce Acidity Problem with Light Exercises:
1. Daily Dry Friction And Sponge.
2.Breathing and other light exercises like walking. swimming and bicycling.
3. Daily walk in any time but keep walk morning its most better for you body and health, avoid all junk and fast food it not good your health and specially during acidosis, How to Reduce Acidity Problem with Home Remedies Tips, and i hope like you home remedies tips for acidosis you just try now this tips and get much more better results.