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How to do Asthma Treatments with Fruits and Vegetables

How to do Asthma Treatments with Fruits and Vegetables

How to do Complete Asthma Treatments with Fruits and Vegetables:

Asthma is a big chronic disease in women, men and also kids but now a days asthma disease has proper treatment with successfully home remedies tips and many people’s better with this procedure of home cure , How to do Asthma Treatments with Fruits and Vegetables If any body has asthma and not completely finish then try this best and easy home remedies tips just read full.

How to do Asthma Treatments with Natural Nutrition:

How to do Asthma Treatments with Fruits and Vegetables A-Diet:

1. All fruits diet for three days. During this period, take three meals a day of fresh juicy fruits at five-hourly intervals, How to do Asthma Treatments with Fruits and Vegetables.

2. Add some fruit for make milkshake Two figs, one lemon juice, half small spoon of turmeric, peppermint, garlic, ginger, honey and one glass without cream milk add then make milkshake and drink now daily then asthma day by day finish.

3. Thereafter, adopt the following diet:

Upon Arising:

4. A glass of lukewarm water mixed with half a freshly-squeezed lime and a teaspoon of honey.

Breakfast:

5. Fresh fruits, a cup of fresh milk sweetened with honey and nuts.

Lunch:

A bowl of steamed vegetables, whole wheat chappatis with butter.

Mid-Afternoon:

6. A glass of fresh fruit or vegetables salad, with lime juice dressing, sprouted seeds and home-made cottage cheese.

Before Retiring:

7. Few dates and milk.

Green Tea:

8. Daily uses of green tea with half piece of lemon juice add and drink now in a day 2 to 3 times.

Avoid:

Flesh foods, sugar, white flour, products made from sugar and white flour, tea, coffee, condiments, pickles, refined and processed foods and fried foods.

Notes:

If any of the common food allergens like orange, milk, eggs, wheat, chocolates, cabbage, potatoes and tomatoes aggravate the trouble, the same should not be consumed.

B Diet:

1. Wet chest packs for one hour daily.
2. Brisk walks, yogic asanas and deep breathing exercises.
3. A hot epsom-salts bath twice a week in the night.

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