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How to Complete Red Blood Cell From Home Remedies Tips

How to Complete Red Blood Cell From Home Remedies Tips

How to Resolve Anaemia Problem with Home Remedies Tips:

Red blood cells not complete in your body then is too much dangerous for human because white and red blood cell together work then human body workout and alive otherwise if white or red blood cell not complete then different types of diseases attack on body and you are day by day ill or sick but if you facing this problem then don’t forget this website for How to Complete Red Blood Cell From Home Remedies Tips just keep reading and try now.

How to Complete Red Blood Cell From Home Cure:

                               Diet Plan A

How to Complete Red Blood Cell From Home Remedies Tips

I.An all-fruit diet for five days. Take three meals a day of fresh juicy fruits at five-hourly intervals and use warm water enema during this period.

II.Fruit and milk diet for further five days, adding milk to each fruit meal.

III.Thereafter, adopt the following diet:-

1. Upon arising: 25 black raisins soaked overnight in water along with water in which they are soaked and the water kept overnight in a copper vessel.

2.Breakfast: Fresh fruit, a glass of milk sweetened with honey and some nuts, especially almonds.

3. Lunch: A bowl of freshly prepared steamed vegetables, two ro three whole wheat chappatis, butter and a glass of butter milk.

4. Mid-afternoon : A glass of carrot or apple juice.

5.Dinenr : A large bowl of fresh green vegetables salad and al-alfalfa or mung bean sprouts.

NOTE :

An exclusive fruit diet for three days, followed by fruit and milk diet for further three days should be repeated at regular intervals.

AVOID:

Meats, sugar, white flour, tea, coffee, refined and processed foods, soft drinks, fried foods, condiments and pickles.

Special Note:

The anaemic person should commence the dietary treatment by an exclusive fresh fruit diet for about five days. During this period, he should take three meals of fresh juicy fruit at five-hourly intervals. This may be followed by fruit and milk diet for about 15 days. in this regimen, How to Complete Red Blood Cell From Home Remedies Tips, the meals are exactly the same as for all-fruit diet. but with milk added to each fruit meal. The patient may begin with two pints the pints a day. After the fruit and milk diet, the patient may gradually embark upon a well-balanced diet based on three basic food groups. namely seeds, nut and grains vegetables and fruits.

                               Diet Plan B

1. Drink 8 to 10 glasses of water supply.

2. Cold water bath twice daily, cold friction and wet abdomen pack once daily.

3. massage once a week.

4. Brisk walks , yogic asanas, breathing exercises, fresh air and sun bath.

5.Adequate rest and sleep.

6.How to Complete Red Blood Cell From Home Remedies Tips.

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