Google3c https://www.google3c.com Home Remedies Tips for Health & Diseases Mon, 29 Jan 2018 11:36:27 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.4 https://i1.wp.com/www.google3c.com/wp-content/uploads/2017/11/G3C_2_50.png?fit=32%2C16&ssl=1 Google3c https://www.google3c.com 32 32 138168035 10 Successful Home Remedies Tips for Save Heart Disease Prevention https://www.google3c.com/10-successful-home-remedies-tips-for-save-heart-disease-prevention/ https://www.google3c.com/10-successful-home-remedies-tips-for-save-heart-disease-prevention/#respond Sun, 28 Jan 2018 08:00:28 +0000 https://www.google3c.com/?p=1349 10 Successful Home Remedies Tips for Save Heart Disease Prevention: Tip 10

How To Change The Lifestyle To Prevent Heart Disease:

How To Change The Lifestyle To Prevent Heart Disease

A person is caused by a number of reasons for heart disease. One of these is the lifestyle of people. Our ancestors never had heart disease, because of their simple and healthy lifestyle. Due to cardiovascular disease, however, today we have made our life style very complicated, and there is another reason to tie our food to get the problem of heart disease. But in addition to serious therapies, there are several ways to avoid heart disease today.

Our lifestyle also plays an important role in being afflicted with heart disease. If we can make some changes in our lifestyle and daily routine then the risk of heart disease can be easily overcome. Every doctor advises you some good habits for heart health. Most people today suffer from heart disease.

About 10 million people all over the world suffer from severe heart problems, and 85% of these deaths also happen. Research has proven that coronary heart disease is a major cause of death. Therefore, with the help of our lifestyle, we can prevent this from happening. Below are some tips for this.

With the help of heart disease, changes in lifestyle, easily the problem of cardiovascular disease can be won. Some of the important causes of heart disease include: smoking, drinking alcohol, lack of physical activity and stress.

Tips to keep your heart healthy – How to avoid heart disease with lifestyle changes

Tip 9

Treatment of Heart Disease – Remove Sweat:

Exercise is a great way to stay fit. If you are not very adapted for very physical activities, then take 30 minutes from your physical programs and exercise to sweat. It will be better for you to walk around for 5 days in a week. If you want to burn out excess fat, you can also go for a 60-minute period. Thus, you can easily burn out 600- 1200 calories a week. It is not necessary that you go to Zim and do a hard physical exercise. Start the exercise a little bit early and gradually give more time in it and sweat.

Tip 8

Heart Health – Stop Smoking:

Heart Health - Stop Smoking

As you know, smoking is another reason for cardiovascular disease, which can lead to cancer, so it is advisable to stop smoking altogether. Tobacco contained in cigarettes is known as the main risk factor for heart problems. It is also responsible for upset your arteries, which in turn could lead to atherosclerosis. This condition of heart problem in one person will definitely lead to heart attack. In the beginning you can use less nicotine cigarettes or e cigarettes to replace your habit. Longer use of it can be very risky.

Tip 7

Treatment of Heart Disease – Maintaining a Healthy Weight:

Treatment of Heart Disease - Maintaining a Healthy Weight
If your weight is higher than normal, then you may have many fatal diseases due to your overweight problem. One of these deadly diseases is the cardiovascular disease which can be due to the effect of overweight. You may be able to get enough time to treat these diseases but heart disease will never give you time. According to a research, if your weight increases one kilo in a year, the risk of heart disease will never be reduced. It would be important that you measure BMI on a regular basis, and by keeping weight, be fit and healthy by controlling the weight.
Tip 6

Cure of Heart Disease – Regular Health Checkup:

Cure of Heart Disease - Regular Health Checkup

Today, health check-up is an important activity on a regular basis. The heart is healthy, many people suffer from problems like diabetes, cholesterol, hypertension etc. You should test your blood glucose level and take treatment for it on a regular basis. If you can control the level of blood glucose, then it will be quite easy to reduce the risk of heart disease.

Tip 5

Get Healthy Catering:

Get Healthy Catering:

Most of us run away from health, not for health. This is the reason that most people are victims of heart disease. Most of us like to eat fried and crunchy foods such as snacks, which are made of unhealthy and saturated fat. Therefore, people should sacrifice such a lifestyle and instead should be healthier and catering, in which green leafy vegetables, vitamins, fibers etc. are the main ones.

Tip 4

Some Health Problems During Pregnancy:

Some Health Problems During Pregnancy

In today’s world people get everything in their hands, which results in them being quite lazy and indolent. This is also one of the reasons that people can be victims of heart diseases. If you exercise daily, you will be healthy and you will not be able to touch heart diseases. You can start exercising by going to the gym. If you do not have time to go to the gym then it will be better for you to do free hand work at home.

Tip 3

Meditation for Stress Relief:

Meditation for Stress Relief

Sometimes stress is a reason for a heart attack. You can now concentrate regularly and create a stress free environment. Meditation keeps you away from stress. Apart from this, it does not let you crack around many types of heart coronary problems. This is a good habit that will keep you away from all kinds of stress. As a result of meditation, you can get rid of all kinds of mental and physical anxiety.

Tip 2

Use Green Tea:

Meditation for Stress Relief

There are antioxidants that reduce your cholesterol, and they are also helpful in controlling blood pressure.
There are also some elements that kill cancer growing cells.
It also prevents uncommon blood clotting, which is also helpful in stopping the strokes.

Tip 1

Eat a Diet Containing Fiber Use Garlic in the food:

Based on research, it has been proved that the more fiber you eat, the less chances of your heart attack will be less. Use more beans, soups, and salad. Sea-food food will be helpful in place of meat. Studies have found that eating garlic reduces blood pressure. It also reduces cholesterol as well as keeps blood sugar levels in control. It also increases the immunity of the body.

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How to Remove Acne Pimples on Any Skin with Home Remedies Tips https://www.google3c.com/how-to-remove-acne-pimples-on-any-skin-with-home-remedies-tips/ https://www.google3c.com/how-to-remove-acne-pimples-on-any-skin-with-home-remedies-tips/#respond Sat, 27 Jan 2018 08:16:57 +0000 https://www.google3c.com/?p=1338 How to Remove Acne Pimples on Any Skin with Home Remedies Tips:

Acne is ugly skin problem every third person can trap in this disease. Acne is a swelling of the skin in which the sebaceous glands are infected with bacteria, grow up and become filled with pus. Extra sebum secretion by oil glands is the main reason for this problem. Usually the mouth is on face, neck, back and shoulders. Although this is not a serious condition, acne can make someone feel unhappy because of their nature.

Our skin is a reflection of our internal health. The bright and beautiful skin shows proper care, hydration and a healthy diet. On the other hand, white oxides, blackheads and other acne, with acne, indicate oxidative damage, poor nutrition and hormonal imbalance.

Due to Acne:

The main causes of acne include holes filled with bones, bacteria, extra oil production and dead skin cells. Some medicines, including hormones, unbalanced diets, stress and cortectosteroids, androgens, contraceptive pills and lithium, may further worsen acne condition.

Treatment for Acne:

Many people opt for potentially dangerous drugs and occasional medicines instead of natural home remedies for the treatment of acne. While this brutal chemist and physician bark and laser medicines for the prescribed skin are ideal approaches for chronic conditions, but natural home remedies are a good way to get rid of temporary acne.

Here are some amazing natural home remedies Tips for getting rid of acne:

Tip 10

How to Remove Acne Dark Spot Apply Home Remedies Tips

1. Cleansing the Skin:

Stubborn acne getting rid of blackheads and whiteheads begins with proper but gentle cleaning of the skin. Using a light, non-abrasive and natural cleanser to clean the neck, chest, face and upper back can help a lot to get rid of acne naturally. It would be better to avoid detergents and other artificial agents.

2. For Toning:

Toning in proper skin care is a very important step as it helps in removing any remains after cleaning and helps to maintain the natural pH level of the skin.
Dip a cotton wool into vinegar and apply it specifically to the affected area.

3. Ice:

Ice can be used to reduce the inflammation of redness, swelling and acne quickly. It helps in improving blood circulation of the affected area, tightening the skin and removing dirt and oil from the skin. Wrap the snow in a small cloth and apply it on the affected skin area for a few seconds.

4. Lemon:

Lemon is rich in Vitamin C and has a lot of quality. It also contains citric acid which promotes the removal of dead cells from the skin. Citrus extract will also act as a bacteria-killer and kill micro-organisms. You can apply lemon juice to the affected area before sleeping.

5. Toothpaste:

Toothpaste can clean your face effectively, like your teeth. This is most effective when used after ice treatment. Apply some white toothpaste on the affected skin area before going to bed and wash your face in the morning.

6. Tea Tree Oil:

It contains antibacterial properties, which help fight the bacteria that cause skin problems. It also helps dry out blackheads and whiteheads. Apart from this, its peaceful properties help reduce acne inflammation and swelling. Just dip a cotton wool in tea tree oil and apply it to the affected area. Wash your face after 15 to 20 minutes.

After getting rid of acne, it is important to continue your healthy diet, drink plenty of water and keep up with your new skin care routine.

The main reason for the acne is the accumulation of bacteria on the skin. Due to this, the skin gets blown from that place and it gets stored in it. Fashions are mainly found on the face, neck, back and neck. The reason of being a fox, removing excess oil from the oil glands present on the face increases lubrication on the face which produces bacteria.

False is not a big problem but it can reduce your beauty and make even more of it. Its stains after mohaso Well, there are many ways to get rid of black spots in the market, but you can do the work yourself at home too. These home remedies work just like any bazaar and can help you get rid of embarrassment.

Why Take Home Remedies to Get Rid of Acne?

Due to acne, in today’s younger generation, fashions are becoming a major problem. To get a quick recovery from this, they use a chemical-based product found in the market, without thinking about their bad effects.

If seen, then there is no concrete proof of how effective these products are. In contrast, home remedies are completely effective and side-effects, even though time may seem a bit more.

To get rid of acne, this home remedies not only eliminate the acne but also the ability to erase its marks. It is probably the only thing that these treatments have so much importance in our country.

Tip 9

Home Remedies to Remove Acne:

Here we will talk about some remedies which are very effective.

Household remedies for removing pimples from Garlic in garlic (garlic for pimple marks removal home remedy)

Garlic has antifangal properties which help in removing the acne, while also help to lighten the scars of annex or pimples. Sprinkle Garlic for this and crush it and keep this juice with rui and keep it in the face of acne in the face for 10 to 15 minutes. This will remove scars of acne soon.

Tip 8

Natural Remedies for Removing Stains of Acne by Oil Olive:

Olive oil is considered to be the best for removing any stains on the skin. If you regularly apply olive oil on the skin or face, the rash spots quickly fall apart. For this, massage the olive oil on the spot of facial skin and pimples stained. Massage the body with circular motion in the circular motion. It is used in remedies for removing the pimples of pimples.

Tip 7

Home remedies for removing stains of cinnamon and honey from honey (Honey and cinnamon mixture)

Both cinnamon and honey are effective in removing pimples from the skin. If there are pimples in the face and their herpes has long been destroying the beauty of the face, make a paste of honey and cinnamon and apply it to the affected place. To do this remedy, add half a spoon of cinnamon powder in two teaspoon honey and mix it and put it in the face on the spot in the face and keep it for 10 minutes, after which wash the face with cold water.

Tip 6

Home Remedies for Acne and Treatment of Foil on Face with Sugar:

It helps in achieving healthy skin and a bright tone. This is a simple and easy way to stop the pimples, to clean the marks of pimples and pimples. It works as a exemption and you will. Take three tablespoons of sugar, one big spoon of milk powder and one spoon of honey, make a mixture of all of them. Put this mixture on face for 15 minutes. This is an extremely effective solution to get rid of emotions.

Tip 5

Home Remedies for Egg Whites:

Grain remedies on the face, egg white also works on the pimples. Separate the egg white from the egg yolk, then apply this white fluid on the blade or on its mark and after 10-15 minutes wash with cold water. These measures will also reduce your phosphors (home remedies for acne) as well as release marks from them.
Treatment of pimples with Baking Soda for lightening pimple scars

By using baking soda you can also get rid of embarrassment or its marks. Nail acne is the medicine to mix baking soda with a little water and apply the mixture to the affected area. This mixture will eradicate the mohaso and it will not leave any traces of it.

Tip 4

Pimples Treated with Tomatoes:

Vitamin A helps in nourishing dead skin and which is rich in tomatoes. With the development of Vitamin A Quick Skin, it will remove the scent and its mark while treating this process. There is no need for big process to use tomatoes. Just take tomato slices and mix some water, it will become a pulp mixture. Apply this pulp on face and leave it for 20 minutes and then wash it with hot water.

You can also mix orange or cucumber in this mixture and use it as a face mask. Apply this mask and wash it with cold water after 30 minutes. Make sure to use this remedy once a week for black spot stains of the face, for multiplying results.

Tip 3

Aloe Vera and Turmeric Pack:

Aloe vera is a great source of nutrients, enzymes and polysaccharides. This anti-bacterial and anti-fungal agents work and remove the toxins present in the skin, also acts as the moisture of the skin and balances the level of moisture. Turmeric is an excellent unofholing agent, as well as the ISME anti-bacterial inflammatory properties.

How to prevent pimples, use of mixture of turmeric and aloe vera leaves can get you ridiculous. Due to its regular use of face, there will be a different color on your skin and you will stay away from the mukhoos.

Tip 2

Tea Tree Oil to Get Rid of Pimple Scars:

Tea leaf oil is a great option if you are troubled by the problem of stain scars. Place the tea oil in the affected area and leave it for a few hours. It fixes the stain of the acne and prevents it from being done again.
Lemon to treat pimple spots on face with face pack

Nail Marks

Properties of lemon’s estrangent are quite miraculous on skin. It contains a lot of vitamin C which increases the beauty of the skin.

Materials:

Lemon juice
Glycerin

Process:

Squeeze half lemon and mix it with twice the amount of glycerin. Put it on the face and you will see the effect in a few days.
Azadirachta indica Face Pack (Azadirachta indica Face Pack from Acne)

Azadirachta indica is known for its anti-fungal and anti-bacterial properties. It can be used like a natural astringent and it removes bacteria present in the blood.

Ingredients:

Azadirachta indica leaves
Turmeric powder

Raw milk
Multani soil

Method:

Grind the neem leaves and make a paste and add one spoonful Mulni mari, half teaspoon turmeric and raw milk. Mix them all together and apply them on the skin. The properties that protect against irritation of turmeric and the goodness of milk and maltani clay removes the scars of the face, the pimples of the face.
Sandal wood face pack for scar free skin

Tip 1

Skin Acne Removal:

The drug of acne is a mixture of sandalwood and grilled water on your face. This leads to the removal of acne and stains of acne.
Ingredients (Ingredient)

Sandalwood powder

rose water

Process

Take 3 spoons of sandalwood powder and mix it with rose water and make a spreading paste. Put it on your skin with skin and leave it for 15 minutes. By continuously using this pack, you get the skin free of scarring.

Acne treatment of honey and milk (Honey, turmeric and milk face pack from acne treatment)

Ingredients

Honey
Turmeric powder
Milk
rose water

Process

Mix two spoons of honey, half a teaspoon turmeric powder, 2 teaspoons of milk and a few drops of Gulabjal in one vessel. Mix them all together and put them on your face. Wait 15 minutes and wash your face with plain water.

Citrus Face Pack to Get Rid of Pimple Marks:

Citrus fruits that are available in the market are lemon and orange. All citrus fruits have the properties of astringent which are used to remove bacteria and to improve skin color.

Ingredients

Citrus fruits
Multani soil
Water

Process

Mix 2 spoons of Mulani soil with a spoonful of 1 teaspoon citrus fruit and some water. Put it on face and wash after 20 minutes.

Nutmeg for clear skin Treatment:

If you are worried about the acne scars on your face, then definitely try this pack to get the results immediately. Soak a few pieces of saffron in a spoonful of raw milk overnight. In the morning, add a spoonful of nutmeg powder to this mixture, so that the paste will become slightly wet. Use this pack on your mouths. You can also use this pack on your whole skin to get untimely skin. Leave it on your face for 20 minutes and after that wash it with water. Use it daily.

Orange Peel Pack to Get Rid of Pimple Marks:

The scar tissue on the face of the orange peel is very effective in lightening the spot. Take some fresh herbs of orange and soak them in raw milk overnight. Prepare a mixture of milk with these peels in the morning and place this pack on the face of the mouth of your face. If these stains are on your skin, then you can use this paste on your whole skin too. Leave it for half an hour and after that wash it with plain water. Use it daily for good results.

Potato Juice for Pimple Treatment:

Potato juice proves to be very effective in protecting the color of the skin from fading. So if you are struggling with acne scars, potato juice proves to be a great remedy. Discuss a potato and extract its juice. Now put this juice on the scars of your face. Alternatively, make a fine paste of potato and use it on acne scars. Leave this pack or juice on the blot until it turns black. Rubbing the skin with wet hands, remove this pack and wash it with water.

Cocoa Butter for Healing Yogurt and Cucumber Pack:

Curd contains skin moisture properties and the enzymes present in it function to light any stains of the face. On the other hand, cucumber relaxes the face and helps in the new life in the skin. Grind some cucumbers and mix it with a spoonful curd. Use this pack directly on your acne scars or on the affected skin. Leave it for 20 minutes and after that wash with water. Use it three times in a week and see the difference in the face in 15 days.

Coconut oil (Coconut oil from acne treatment)

Coconut oil has the properties of providing moisture, and its continuous use leads to facial scars. Take one spoon pure coconut oil and place it on the scars. Leave it overnight and wash with plenty of water in the morning.

Treatment of acne / black spots with turmeric face pack

Ingredients

turmeric
Lemon juice
Gram Flour
Milk

Process

Take 2 spoons of milk in one vessel and mix 2 teaspoon lemon juice, half spoon turmeric and two spoon gram flour. Mix all these ingredients well on your face and leave them for drying for 15 minutes. Wash the face with clean water and wipe it with some cotton clothes.

Almond Oil Face Pack for Black Spots:

Massage your skin with a sweet almond oil on your skin. Before massaging, heat the oil lightly. This leads to blood circulation which makes the skin white. You can soak the almonds in the water overnight and grind it in the morning and make a paste. Mix this paste with a little buttermilk and leave it for 15 minutes. Wash the skin with a cold water while rubbing it in spherical currency. From this, dead cells are released and the skin is white

Tips for Taking Care of Pimple scars:

If new Pimples are being created then do not use Sakras. This can cause serious pimple spots.

Try to remove the symptoms of new cells and skin forms in that place to remove the dead skin naturally.

To keep the skin beautiful and healthy, drink plenty of water and prefer to eat fresh fruits. So it is that the skin will be healthy.
Do not touch the marks of a fash, when the blot is cooked and neither can it, it can damage the skin and leave the mark together.

If the above given methods are used regularly, you will not only get beautiful and healthy skin, but you can also get rid of embarrassment and the living marks after that. You should adopt domestic remedies as much as you can and your skin protect the .

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How to Start Cancer in Human Body and What is Main Causes https://www.google3c.com/how-to-start-cancer-in-human-body-and-what-is-main-causes/ https://www.google3c.com/how-to-start-cancer-in-human-body-and-what-is-main-causes/#respond Tue, 09 Jan 2018 09:26:27 +0000 https://www.google3c.com/?p=1333 How to Start Cancer in Human Body and What is Main Causes:

Cancer, the most dreaded disease, refers to all mailgnant tumours caused by the abnormal growth of a body cell or a group of cells. It is today the second largest killer in the world, next only to heart ailments. The term overs more than 200 diseases.

There are billions of cells in the body which, under normal circumstances, develop in a well organised patern for the growth of the body and the repair of damaged tissue. When cancer sets in, a group of cells start multiplying wuddenly in a haphazard manner and form a lump or tumour. Cancer can spread very reapidly and eventually porve fatal, if not treated properly and in time.

In Which Age Cancer Start in the Body and Which Main Causes:

The majority of cancers occur in the age group 50-60 Sex does not determine the incidence of the disease though it does affect the site of growth. In men, cancer is usually found in the intestines, the prostate and the lungs. In women, it occors mostly in the breast tissues, uterus, gall bladder and thyroid.

Symptoms of Cancer:

average refractory period for 50 year old

The symptoms of cancer very according to the site of the growth. The American Cancer Society has prescribed seven signs or danger signals in general which may indicate the presence of cancer. These are: a sore that dose not neal; change in bowel or bladder habits; unusual bleeding or discharge; thickening or lump in breast or elsewhere; indigestion or difficulty in swallowing; obvious change in wart or mole and persistent and nagging cough or hoarseness.
Other symptoms may include unexplainned loss of weight, particularly in older people, a change in skin colour and changes in the menstrual periods, expecially bleeding between periods.

Cancers have a latency period verying from 5 to 40 years between the intial exposure to a carcinogen and the time the sympotoms appear. In a large number of cases, either trivial symptoms are noted or therer are none at all.

One has, therefore, to be vigilant to recognise the first sign of the disease. The best way of diagnosing cancer is through a process called ‘biopsy’, in which a piece of suspect tissue is examined and tested under a microscope.

Causes of Cancer:

The primce cause of cancer is not known. Certain cancer-causing substances, known as carcinogens, however, increase the chances of getting the disease. About 80 percent of cancers are caused by enviormental factors. Forty percent of male cancers in Asia Countries are linked with tobacco, a known cancer-causing agent. The consumption of pan, betelnut, tobacco and slaked lime has been linked with cancer of the tongue, lips, mouth and throat.

Cigarette smoking puffing are linked with lung and throat cancers. Heavy consumption of alcoholic drinks can cause oesophagal, stomach and liver cancers. Occupational exposure to industrail pollutants such as asbestos, nickel, tar, soot and high doses of X-Rays can lead to skin and lung cancers and leukaemia.

How Many Types of Cancer Born in The Human Body:

prostate cancer 
breast cancer 
lung cancer 
skin cancer 
ovarian cancer 
colon cancer 
cervical cancer 
liver cancer 
thyroid cancer 
lung cancer symptoms 
breast cancer symptoms 
brain tumor 
stomach cancer 
ovarian cancer symptoms 
bone cancer 
testicular cancer 
throat cancer 
cancer 
pancreatic cancer 
melanoma 
cancer symptoms 
kidney cancer 
brain cancer 
cervical cancer symptoms 
mouth cancer 
esophageal cancer 
colorectal cancer 
stage 4 cancer 
stomach cancer symptoms 
tongue cancer 
vulvar cancer

Other factors contributing to cancer are viral infections trauma, hormone imbalance and malnutrition. Many well-known biologists and naturopaths believe that a faulty diet is the root cause of cancer. Investigations indicate that the cancer incidence is in direct proportion to the amount of animal protien, particularly meat, in the diet. Dr Willard J. Visek, a renowned research scientist explained recently a link between excessive meat-eating and cancer. According to him, the villain is ammonia, the carcinogenic by-product of meat digestion.

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Happy New Year 2018 Best HD Wallpapers https://www.google3c.com/happy-new-year-2018-best-hd-wallpapers/ https://www.google3c.com/happy-new-year-2018-best-hd-wallpapers/#respond Sun, 10 Dec 2017 10:01:00 +0000 https://www.google3c.com/?p=626 Happy New Year 2018 Best HD Wallpapers:

Happy New Year 2018 everybody want next coming year make best, happiness, successful for us because some people’s 2017 year not lucky therefore those people’s pray and want 2018 year make for us lucky and good, Some beautiful Happy New Year 2018 HD Wallpapers i have posted i hope everybody like now.

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Which Types of Successfully Instant Effect Home Remedies Tips for Bronchitis https://www.google3c.com/which-types-of-successfully-instant-effect-home-remedies-tips-for-bronchitis/ https://www.google3c.com/which-types-of-successfully-instant-effect-home-remedies-tips-for-bronchitis/#respond Sat, 09 Dec 2017 06:06:15 +0000 https://www.google3c.com/?p=623 Which Types of Successfully Instant Effect Home Remedies Tips for Bronchitis:

Basically home remedies tips why people’s choose because in home remedies tips not any types of side effect like other medicine product therefore home remedies tips always best and good.

Today is have talking about the acute bronchitis treatment with home remedies tips with instant, Which Types of Successfully Instant Effect Home Remedies Tips for Bronchitis, effect on your lungs and over body you feel good and better just try now this incredible without side effect tips just keep in mind some important step keep help yourself.


This is simple some important steps for instant and quickly relief acute bronchitis just must be applied now and get much more incredible magically better result it’s too much benefits your health not a just bronchitis keep in mind.

A-Diet:

1. An exclusively diet of fresh juicy fruits, with three meals a day at five-hourly intervals.

2. Thereafter, adopt the following diet:

Upon Arising:

3. A glass of lukewarm water mixed with half a freshly squeezed lime and a teaspoon, of honey.

Lunch:

4. A bowl of steamed vegetables, whole wheat chappatis with butter.

Mid-Afternoon:

5. A glass of fresh fruit or vegetable juice.

Dinner:

6. A bowl of fresh green vegetables salad, with lime juice dressing, sprouted seeds and some-made cottage cheese.

Before Retiring:

7. Few dates and milk.

Avoid These Foods:

8. Flesh foods, sugar, white flour, products made from withe sugar and white flour, tea, coffee, condiments, pickles, refined and processed foods and soft drinks.

Keep in Mind Important Things:

9. If any of the following common food allergens aggravate the trouble, the same should be avoided, oranges, milk, eggs, wheat, chocolates, cabbage, potatoes, and tomatoes. Diet should include lots of garlic, green vegetables, manganese rich foods such as pear, beans and nuts.

  1. Which Types of Successfully Instant Effect Home Remedies Tips for Bronchitis.

B-Diet:

1. Wet chest packs daily for 1 hour on empty stomach.
2. A hot epsom-salt bath twice a week in the night.
3. Brisk walks and deep breathing, exercise as well as yogic asanas.

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